When it comes to dessert recipes with dried figs, we’ve got you covered! Here are a few of our favorites with some bar cookies and confections that are easy enough to whip up for a weeknight celebration to once-a-year gatherings too featuring Blue Ribbon Orchard Choice and Sun-Maid California Figs.
This is quite possibly the quintessential chocolate and fig combination. It doesn’t hurt that with a handful of ingredients, you can dip and devour these confections in no time. Plus, chocolate dipped figs make a pretty gift!
What happens when chocolate, figs, and hazelnuts walk into a bar—all kidding aside, this trio is made to party together in a bar cookie that’s a bit like toffee or a millionaire shortbread with a sandy cookie base and candied top of glossy chocolate, toasted hazelnuts and California Figs.
What makes a good chewy chocolate chip bar cookie—this is at the heart of how to make blondies. Adding in California Golden Figs or Mission Figs creates an extra level of texture in a bar cookie that’s particularly good while warm.
The name doesn’t do these addictive chocolate and fig bars justice. Sure, they’re like rocky road with almonds, and mini marshmallows mixed together in smooth chocolate. What makes them exceptional is the chopped Mission Dried Figs and graham crackers that also evokes a campfire classic of s’mores in a no-bake bar.
You don’t have to be a white chocolate fan to appreciate these oatmeal cookie bars. The white chocolate drizzle and California Figs elevate the flavors of a typical oatmeal cookie, sliced and ready to dunk in your favorite milk.
When January rolls around, we all like the clean start of trying again and one thing that can make healthy eating accessible is to plan ahead.
Start Here: Recipes & Meal Prep Ideas
We partnered with our friends at Bob’s Red Mill and savvy food bloggers to talk about setting SMART goals and thinking through meal prep ideas for real life. Find the food blogger meal preparation ideas and recipes featuring our Blue Ribbon Orchard Choice and Sun-Maid California Mission Dried Figs and their organic farro or organic whole wheat flour by clicking on the recipe name below the photos.
And, then, we opened up the question over on Instagram and found a vibrant assortment of meal prep ideas that we can’t wait to share with you! Each idea is tagged with the person who shared it. So, head down past the recipes to dig into those crowd-sourced 46 meal preparation ideas (and share your own in the comments!
8/ Write it down so you know exactly what to eat. – @senyorg
9/ My meal prep tip is to start a sourdough starter! Fresh natural yeast, amazing gut bacteria, and a chance to show off baking skills. – @jaredlynne
10/ I organize everything I need in front of me before I begin any recipe, mise en place. – @blamemymigraine
11/ I wash fruits & veggies when I get home from the grocery store to save this step when I’m ready to prepare a meal. – @aleach61
12/ Blanch veggies and cook proteins, then store separately. – @kalynjrichmond
13/ I make sure I cut everything up the day I get it so when it’s time to prep it’s just a matter of cooking. – @eruiz217
14/ On Sundays I make soup for weekday lunches, make muffins for the family to grab quickly on the go and try to make 1-2 dinners for when we need a quick dinner after hockey practice ✅ prep is key! – @briescrafty
15/ Freezing chopped veggies for easy meals when I do not have time to chop. – @lesh4537
16/ Buy already chopped veggies at the salad bar if you’re in a hurry. Make double and freeze. Involve your kids in planning and prepping! They’ll be more willing to eat what’s made. Write out a menu. – @tofumom
17/ Use dried/frozen fruits when not in season! Much tastier than trying to just use the fresh! – @thrivesonplants_8
18/ Tip: chop veggies you bought and put into containers. This way for few days it will be easy and quick to prepare your dish. – @vegangfheaven
19/ Cook in large batches and freeze what you don’t need! Keep it simple! Portion out food ahead of time. – @crazyrilee
20/ My tip is to plan the week’s meals and shop according to those meals! – @kjand3babes
21/ Measure and prep all your ingredients before cooking or baking a recipe. – @agewanter
22/ Meal prep for the whole week with simple dishes; my fave is overnight oats! – @thehealthyhipstah
23/ Cook eggs for the week in the air fryer, because they stay fresh in the shell & are ready to eat every morning. – @mwlubber
24/ My meal prep tip is to get the family involved. I give my 6 year old the cook book and ask him to select recipes for the week. Then we shop on Saturday or Sunday. He is excited to to cook dinners with me and I find he eats a wider variety of foods because he’s involved in the preparation. – @juvet
25/ I like to plan for meals with similar ingredients to cut down on the number of items that I need to buy and prep. – @clpatton
26/ Look at what is in the cupboard before meal planning and plan on leftovers. – @ellengarrett
27/ A sharp knife is key to getting veggies done fast. – @hels_bels27
28/ Having an instant pot has really upped my meal prepping! I just made a big batch of homemade apple sauce. 😍 – @aipzebra
29/ Prepping tip…remember the old adage FIFO (first in first out) label with tape and first in and you won’t have wasted prep. – @chefsherrid
30/ My tip would be to buy more fruits/veggies in season and can some for offseason dishes. – @elin_e_roberts
31/ To make a couple of big dishes; a whole chicken, meatloaf, for example, so that you can save money by getting a few meals from it. 💚 – @danaonig
32/ I often pre dice squash and other veggies and freeze for easy dinner prep. I also make fruit and veg purees ahead for healthy baking in a flash! – @joanneabove
33/ Best meal prep tip for me would be to have a check list.. if you don’t start with that you won’t be prepared…. – @lions_den_1
36/ The best tip I have is when you have plenty of guests coming (holidays, Bday, graduations, etc…), I always write a menu down at least a week in advance, buy my ingredients and meal prep (chopping seasonings, getting my pots, pans& utensils organized, season meats) so everything can go as smooth as possible on the big day. – @redstickrick
37/ I love making extra whole wheat waffles on Sunday for healthier fast breakfasts for the kids. – @mrscole131
39/ I like to make extra pancakes and either refrigerate (or freeze for longer freshness) then just pop in microwave or toaster oven. – @shivamin2000
40/ Set out all the ingredients for a meal ahead of time before starting to cook. – @wizardewu
41/ Sunday is good prep day. Prep all veggies and fruit for a quick and easy week. – @strengthofthevine
42/ Multitasking – bake while cutting up veggies or using the stovetop for other cooking. – @snackinspo
43/ Then look up healthy recipes online for their products to make your meal prep. Also work with a friend or family member to meal prep together that way the cost and labor is shared. 😉😃 – @jolyndoglover
44/ Prep slow cooker ingredients and freeze. – @munozai82
45/ Have a stock of different spices and sauces on hand to flavor meat and veggies for a quick saute. – @hlee99
This easy, comforting Moroccan vegetarian tagine recipe is perfect as a quick weeknight or weekend lunch or dinner entree. The dish is incredibly versatile and goes great paired with quinoa or couscous and can be topped with a whole range of herbs, seeds, and dried fruits (Blue Ribbon Orchard Choice or Sun-Maid California Mission Dried Figs are a must in this dish). My personal favorite way to enjoy this vegetarian tagine is with plant-based yogurt pomegranate seeds, parsley, and pumpkin seeds on top. You can easily substitute the sweet potatoes for Russet potatoes for a delicious meal. The dish is best served hot and keeps well for several days in a sealed container.
If the Northern African blend of chiles and spices, harissa, is new for you, it comes often in two forms: powdered and as a paste. You can easily make a paste from the powdered spice by whisking it with a bit of oil and water. The recipe below calls for the powder, available in most grocery stores or at your favorite spice shop online or in town.
2cupslow-sodium vegetable broth (or broth of your choice)
1 1/2cupscanned whole peeled tomatoes
1heaping cupchopped Blue Ribbon Orchard Choice or Sun-Maid Mission Figs
1(15-ounce) canchickpeas, drained
Handfulfresh parsley leaves
In a large pot or Dutch oven, heat olive oil over medium for 1-2 minutes. Add onions, increase heat to medium, and saute for 5 minutes, stirring regularly.
Add garlic and the rest of the chopped veggies. Season with salt and spices. Toss to combine. Cook for 5 to 7 minutes on medium-high heat, stirring regularly.
Add broth, tomatoes, and California Figs and season with a dash of sea salt.
Keep the heat on medium-high and cook for 10 minutes. Reduce heat, cover and simmer for another 20 to 25 minutes or until veggies are tender. Stir in chickpeas and cook another 5 minutes on low heat. Stir in lemon juice and fresh parsley. Taste and adjust seasoning, adding more salt or harissa spice blend to your liking.
Transfer to serving bowls with a large scoop of quinoa and top with the suggested items from pumpkin seeds to fresh parsley according to your liking. Get creative and have fun!
This California Fig oatmeal energy ball recipe is the perfect healthy snack! Made with only a few ingredients like our juicy Blue Ribbon Orchard Choice or Sun-Maid Mission Figs, whole grain oats, and peanut butter, this energy ball recipe is tasty and easy to make. These balls are great for pre-workout, a healthy afternoon treat, or just anytime you’re craving a little something sweet!
Check out the substitutions below the recipe to find other ideas to make this oatmeal energy ball recipe your own. (We think some cacao nibs might be amazing added in!)
This post has been brought to you by our friends at Bob’s Red Mill. __________________________________________________
This New Year we’re partnering with our friends from Valley Fig Growers to bring you some smart & achievable meal prep tips, amazing recipes, and just maybe – a prize pack to start you off on the right foot. Keep reading to learn more!
We couldn’t wait to jump into the kitchen after we opened up a bag of California Mission Figs. Just like our Organic Whole Wheat Flour, they are a great source of dietary fiber and are also rich in potassium, iron, calcium, and antioxidants. Their balanced sweetness makes them perfect for baking, helping you reduce the added sugar without compromising on flavor (and they make amazing whole wheat muffins with figs!).
Whole Wheat Muffins with Figs
With just a quick prep, these mini muffins, featuring Organic Whole Wheat Flour and Organic Mission Figs, will be in the oven in less than 15 minutes and you’ll have all week to enjoy them. They are lightly sweetened, full of protein and fiber, and perfect for preventing those mid-morning moments of hanger.
Preheat oven to 350°F and line or spray mini muffin tin. Set aside.
In a small bowl, whisk together flour, oats, baking soda, baking powder, cinnamon and salt.
In a medium bowl, whisk together sugar, oil, egg, and Greek yogurt.
Add dry ingredients to wet ingredients, then fold in California Figs.
Divide batter evenly between 16 mini muffin cups.
To make the streusel: mix together oats, flour, brown sugar and softened butter in a small bowl until crumbly. Spoon streusel atop muffin batter and bake for 13-15 minutes.
Enter to Win
Ready and excited to dive into the New Year with new meal prep ideas and goals? You’ll be excited to hear – we’re partnering with Valley Fig Growers to give YOU the opportunity to win a stunning prize that will help you meet your goals.
HOW TO ENTER:
On Instagram, follow @bobsredmill and @valleyfig
Comment on this post with a meal prep tip and tag 2 friends so they can see your tip too!
WHAT YOU WIN:
1 bag of Bob’s Red Mill Organic Farro
1 bag of Bob’s Red Mill Organic Whole Wheat Flour
1 bag of Blue Ribbon Orchard Choice California Figlets
1 bag of Sun-Maid California Mission Figs
1 Food Journal from @thehandwritingclub
We will randomly select 2 winners (one from the @bobsredmill feed and one from the @valleyfig feed) and notify them on 01/08 at 4PM PST by private message. Good luck!
You can find both Bob’s Red Mill and Valley Fig Growers products across the US at your favorite grocery stores. Check the Store Locator on both of our websites to find where our products are sold.
To enter the giveaway you must be 18+ years and a US or Canada resident. This promotion is not sponsored, endorsed, administered by, or associated with Instagram. Winner must respond within 3 days to winning direct message or will end up forfeiting their prize.