Fig Oatmeal Energy Ball Recipe

This energy ball recipe makes a perfect snack for post-workouts or to tuck into lunchboxes. Full of dried figs, this oatmeal energy ball recipe is no-bake.

This California Fig oatmeal energy ball recipe is the perfect healthy snack! Made with only a few ingredients like our juicy Blue Ribbon Orchard Choice or Sun-Maid Mission Figs, whole grain oats, and peanut butter, this energy ball recipe is tasty and easy to make. These balls are great for pre-workout, a healthy afternoon treat, or just anytime you’re craving a little something sweet!

Check out the substitutions below the recipe to find other ideas to make this oatmeal energy ball recipe your own. (We think some cacao nibs might be amazing added in!)


This energy ball recipe makes a perfect snack for post-workouts or to tuck into lunchboxes. Full of dried figs, this oatmeal energy ball recipe is no-bake.

Fig Oatmeal Energy Ball Recipe

Course Snack
Prep Time 5 minutes
Servings 15

Ingredients

  • 1 cup old-fashioned oatmeal
  • 1 cup Blue Ribbon Orchard Choice or Sun-Maid California Figs
  • 1 cup peanut butter
  • 1/4 cup coconut shreds
  • 1/2 teaspoon ground cinnamon

Instructions

  1. In a food processor, pulse oats until finely processed and a flour like consistency.

  2. Add California Figs, peanut butter, coconut shreds, and cinnamon. Pulse until batter begins to come together pulling from the sides of the food processor.

  3. Roll dough into 1 tablespoon size bites. Lay bites on a parchment paper lined sheet and cool in the fridge for one hour so the bites can firm up.

  4. After energy balls have firmed up, transfer to an airtight container in the refrigerator. Store for up to one week in the refrigerator.

Recipe Notes

Substitutions:

  • You can sub peanut butter for sunflower seed or almond butter in the energy ball recipe.
  • You can sub old-fashioned oatmeal with quick cook oatmeal. You can’t use steel cut oatmeal.

Recipe and photos by Elizabeth Falcigno

This energy ball recipe makes a perfect snack for post-workouts or to tuck into lunchboxes. Full of dried figs, this oatmeal energy ball recipe is no-bake.

If you make this recipe, snap a photo and tag us @valleyfig —we’d love to see what you’re  cooking on Instagram and Facebook!

Instant Pot Bacon Jam Appetizer with Dried Figs

Let’s talk for a moment about our favorite ways to say sayonara to the year that was and to welcome the New Year. Something bubbly is always a good idea and this year instead of focusing on a lavish sit-down dinner, we are all about delightful bites and planning out a charcuterie board menu, brimming with different cheeses too. A charcuterie, antipasti, or cheese board are the perfect kind of things to pull together to snack on if you’re staying in and playing board games or if you’re hosting a dressy gathering and need something easy that’s also easy on the eyes! That’s where this bacon jam appetizer particularly shines.

Once we tasted Nueske’s Applewood Smoked Bacon, we knew that it would make sweet music cooked down with our California Mission Dried Figs and we were right! This fig bacon jam is kind of addictive in the best possible way. Sure, you could eat the bacon jam appetizer as part of a starter or you could add it as a condiment on a sandwich (a sharp cheddar grilled cheese would be amazing!), but back to the charcuterie board menu. Curl a few slices of ham and turkey to tile on the board. Add crackers. Some different kinds of salami and figgy bacon jam and you are done.

If you’ve never made a bacon jam before, they typically cook low and slow for hours to ensure the onion and bacon are soft and jammy. We wanted to flip that script and save time using our electric pressure cooker—it takes around 40 minutes of mostly passive time for jam. Did we mention this fig bacon jam would make an incredible edible gift too? We found the recipe below easily tucks into 3 half pint glass jars.  Store the bacon jam in the refrigerator where it will keep for 2 to 4 weeks or you can freeze it for longer storage.

Instant Pot Bacon Jam Appetizer with Figs also makes incredible edible gifts!

Instant Pot Bacon Jam with Dried Figs

Course Cheese Plates

Ingredients

  • 1 (12 ounce) package Nueske's Applewood Smoked Bacon, chopped
  • 1/2 pound shallots, peeled and roughly chopped
  • 10 ounces Blue Ribbon Orchard Choice or Sun-Maid California Mission Figs, stemmed and chopped
  • 2 1/4 teaspoons kosher salt
  • Dash black pepper
  • 2 teaspoons sherry vinegar

Instructions

  1. Place the chopped bacon into the pot of your electric pressure cooker. Cook and stir for 5 minutes using the Saute feature, as it begins to release grease and cook a bit. Stir in the shallots, California Figs, salt, and pepper. Saute for an additional 3 minutes, stirring to combine.

  2. Cover and set the release valve to seal, cooking on high pressure for 10 minutes. Adjust the release valve to vent. Once the steam has fully escaped, open the pressure cooker and stir the fig bacon mixture.

  3. Repeat step 2 two more times, stirring after each batch—you will cook the bacon mixture a total of 30 minutes in the electric pressure cooker.

  4. Stir in the vinegar. Transfer the fig bacon mixture to a food processor and pulse until chunky for more of a relish or about 10 pulses for jam.