Go Back
+ servings

Cinnamon Apple Fig Overnight Oats with Almond Milk

Prep Time5 mins
Cook Time8 hrs
Total Time8 hrs 5 mins
Course: Breakfast
Keyword: overnight oats with almond milk, overnight oats with apples
Servings: 2
Calories: 256kcal

Ingredients

  • 2/3 cup old-fashioned oats
  • 2 teaspoons chia seeds
  • 1/4 teaspoon ground cinnamon
  • 2/3 cup almond milk (or other kind of milk)
  • 1/2 teaspoon vanilla extract
  • 1/4 cup apple diced
  • 1/4 cup Orchard Choice or Sun-Maid California Dried Figs
  • 1 tablespoon walnuts chopped
  • 1 tablespoon honey

Instructions

  • For each serving, add 1/3 cup old-fashioned oats, 1 teaspoon chia seeds, and a dash of cinnamon to a jar or container.
  • Combine the milk and vanilla extract and divide evenly between the containers. Stir until combined, then seal tightly and refrigerate overnight (minimum of 4 hours).
  • The next morning, top the overnight oats with diced apples, figs, and walnuts. Drizzle with honey and serve.

Notes

  • Make this recipe vegan by substituting almond milk for the liquid and maple syrup for the sweetener.
  • Chia seeds give overnight oats a thick and creamy texture like pudding. If you prefer a thinner consistency, add a bit more milk the next morning before topping with fruit, nuts, and honey.
  • These oats can be eaten warm or cold. For warm oats, place in the microwave for 30 to 40 seconds before adding the toppings.
  • Overnight oats will keep in the refrigerator for up to 4 days.

Nutrition

Calories: 256kcal | Carbohydrates: 44g | Protein: 6g | Fat: 7g | Saturated Fat: 1g | Sodium: 113mg | Potassium: 246mg | Fiber: 7g | Sugar: 20g | Vitamin C: 1mg | Calcium: 169mg | Iron: 2mg