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Toasted Pear + Fig Jam Yogurt Bowl
Discover what foods contain calcium other than dairy & fruits high in calcium, especially helpful for vegan eaters or dairy-free diets including this breakfast recipe by RD, Lauren Twigge.
Servings: 2
Ingredients
- 10 Orchard Choice or Sun-Maid California Dried Figs , stems removed
- 1/4 cup water
- 1 pear , chopped into 1-inch pieces
- 1 teaspoon ground cinnamon
- 1 teaspoon neutral oil
- 1 1/2 cup vanilla Greek yogurt
Instructions
Make the Fig Jam
- Using an emulsion blender, blend 10 California Dried Figs with 1/4 cup of water to desired consistency.
Assemble Yogurt Bowls
- Place a large saucepan over medium heat. Once warm, pour in oil. When it shimmers, stir in the pears. Sprinkle cinnamon onto the pears and cook until toasted, about 10 minutes. Be careful to not over-crowd the pears.
- Place 3/4 cup of Greek yogurt into each bowl. Top each bowl with half of the toasted pears and 1/4 cup of the fig jam. Enjoy!