Carrot Cake Energy Balls with Golden Figs

annelieszHealthy SnacksLeave a Comment

Close up of golden fig energy balls with carrot.

Carrot cake energy balls take the idea of layer cake into an energy ball sweetened only with honey and California Dried Golden Figs. Carrot coconut energy balls with figs are the kind of healthy snack that can lean into a healthier single serving dessert too.

Close up of golden fig energy balls with carrot.

Go Golden

With their nutty delicate sweetness, Orchard Choice and Sun-Maid California Dried Golden Figs are our pick for the flavors in carrot coconut energy balls. Orchard Choice and Sun-Maid Mission Dried Figs could work here too and would contribute their familiar full sweetness and darker color.

Snack on healthy golden fig carrot coconut energy balls. Or, go decadent and dip the carrot cake energy balls in cream cheese frosting.

Natural Sweeteners

The figs impart sweetness and nutrition to the energy balls and the carrots bring a bit of sweetness (and beta carotene) too. If you want to swing the energy balls into something more decadent, (and why not?) plan on making the cream cheese frosting to dip them into with honey as the sweetener.

Golden figs with pecans and coconuts with spices ready to pulvierize in a food processor.

Toasty Temptations

Pecans and unsweetened coconut add texture and additional nutrition to the carrot coconut energy balls. The simple step of toasting the nuts and coconut ramps up the flavor exponentially—and gives that particular element along with ground spices necessary for evoking carrot cake.

Toasted pecan and dried figs with grated carrot ready to pulse until clumpy.

Ready to Roll: Energy Ball Tips

Infusing the Golden Figs in warmed juice and water not only rehydrates them but allows the citrus flavor to penetrate the fruit, softening them for a jammy energy ball. We pulse the figs and nuts first to coarsely grind them, then pulsing them again just until the mixture becomes clumpy, so that the carrot strands are worked into the energy ball meal but still evident and not completely broken down. Finally, melted coconut oil gives the carrot cake energy balls a luscious mouthfeel too.

The mixture of energy balls pulsed until clumpy and ready to roll.

Chilling the energy balls the first hour firms them up so they are easy to dip into the honey cream cheese frosting. If you opt not to use cream cheese frosting, that first hour is all the chilling time you need. If you do decide to make the cream cheese frosting, plan on chilling them for 2 or more hours once dipped so the frosting can firm up.

So, are you ready to roll?

Just dipped fig energy balls with carrot and coconut.

Golden Fig Carrot Cake Energy Balls

Snack on healthy golden fig carrot coconut energy balls. Or, go decadent and dip the carrot cake energy balls in cream cheese frosting.
Nutrition
Prep Time 15 minutes
Cook Time 2 hours
Servings 15

Ingredients

Carrot Cake Energy Balls

  • 1/4 cup orange juice
  • 1/4 cup water
  • 6 ounces Orchard Choice or Sun-Maid California Golden Dried Figs , stems removed (plus reserve 1 whole fig to use as garnish, optional)
  • 1 ounce unsweetened coconut flakes
  • 3 ounces pecans (plus 1/2 ounce for garnish, optional)
  • 1/4 teaspoon ground cinnamon
  • Dash ground nutmeg
  • 1/4 teaspoon kosher salt
  • 2 ounces grated carrot (about 1/3 cup)
  • 1/4 cup refined coconut oil , melted

Honey Cream Cheese Frosting

  • 4 ounces room temperature cream cheese
  • 2 tablespoons honey
  • 2 tablespoons milk
  • 1/4 teaspoon vanilla extract

Instructions

  • Simmer orange juice and water. Pour the juice off-heat over the golden figs in a bowl, rehydrating them for 10 minutes. Drain and discard the juice.
  • Meanwhile, toast the coconut flakes and pecans until fragrant. Transfer them with the figs to the bowl of a food processor outfitted with a steel blade. Process them to fine crumbs.  Add in the carrot, coconut oil and kosher salt. Pulse until clumpy. Using a tablespoon, roll out 15 energy balls. Place them on a parchment-paper lined rimmed baking sheet. Set aside. Chill for 1 hour.
  • Beat the cream cheese on medium speed until fluffy, about 2 minutes. Beat in the honey, milk, and vanilla for another 2 minutes.
  • Finely chop 1/2 ounce of pecans and 1 Golden Fig to use as garnishes.
  • Dip each energy ball into the cream cheese frosting and place back on the parchment. Sprinkle the tops with the chopped pecans and fig. Chill for 2 hours in the refrigerator.  

Notes

Recipe and photos by Annelies Zijderveld

If you make this recipe, snap a photo and tag us @valleyfig —we’d love to see what you’re cooking on Instagram and Facebook!

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