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Cinnamon star bread on a wire rack with a bag of Sun-Maid Golden Figs on the side.

November Fig Focus

Save on Your Favorite Figs Just in time for the holidays, stock up and save 25% on your favorite premium ...
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Can Diabetics Eat Dried Figs?

Can Diabetics Eat Dried Figs?

by Mary Ellen Phipps, RDN Have you ever wondered, can diabetics eat dried figs? Year after year, one of the ...
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October Fig Focus

October Fig Focus

Fall for Fig Pizza Night + Brew Fig Mead Taste the flavors of the season with Sun-Maid + Orchard Choice ...
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Following a WFPB diet or eating style? Discover figs as a plant based fiber food with phytochemicals benefits and so much more.

WFPB Nutrition: Discover Dried Figs, Plant Based Fiber Superstar

California dried figs are a plant-based fiber superstar with a unique set of qualities that have earned them a high ...
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September Fig Focus Newsletter

September Fig Focus Newsletter

Dinner, Solved Find fresh ideas for dinner featuring Orchard Choice& Sun-Maid California Dried Figs Be Our Dinner Guest Sometimes, let ...
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Knowing the glycemic index of figs helps you understand the correlation between figs and blood sugar. Learn more and find snack ideas.

Figs and Blood Sugar: Get to Know the Glycemic Index of Figs

It’s no secret that fruit, both fresh and frozen, can help provide key nutrients like vitamins, minerals, and fiber. Dried ...
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