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Eating well can include heart healthy dessert recipes. This no-bake vegan cheesecake with fig crust and berries is a sweet treat.

Give a Fig about Feeling Good: Heart Healthy Foods List

by Gal Cohen MS, RD Each year, we celebrate American Heart Month in February to help bring awareness to the ...
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Making overnight oats with almond milk is an easy breakfast for mornings on the go. Overnight oats with apples and dried figs add in extra flavor and nutritious benefits.

January 2020 Fig Focus Newsletter

Recipe & Photo by Sheila Thigpen Apple Cinnamon Overnight Oats with Dried Figs Welcome the New Year with this easy ...
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You know you need fiber, but might be asking how much fiber do I need? Here are some meal prep tips on how to increase fiber intake with dried figs.

Fig Meal Prep Ideas: How to Increase Fiber

Article and photos by Melanie Flinn, RD If eating healthier is one of your New Year's resolutions, you'll have more ...
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Dark chocolate panettone bread with dried figs and decorative winter berries on a platter.

December 2019 Fig Focus Newsletter

Photo & Recipe by Sally Pasley Vargas Panettone with California Dried Figs & Dark Chocolate Panettone, the tall, dramatic Christmas ...
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This pecan fig streusel coffee cake recipe has everything you'd want in a brunch dessert. The cake is moist and buttery with sweet figs and streusel crumbs.

November 2019 Fig Focus Newsletter

Autumn Baking with California Dried Figs We've got some sweet fig news for you this November and a few healthy ...
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Celebrating Diwali, traditional desserts like our fig barfi recipe make the festival of lights brighter. Prepare anjeer barfi ahead to slice and serve.

October 2019 Fig Focus Newsletter

Fig Barfi Recipe for Diwali October may be the month of pumpkins carved to light up your porch and the ...
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Using store-bought pizza dough means any night can be pizza night in our Curry Pizza with Figs and Cauliflower.

Curry Pizza with Figs + Cauliflower

What is it about bubbling crust and melted cheese that makes us all weak in the knees? All you need ...
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Valley Fig Growers

Go Nuts with Oregon Hazelnuts & Valley Fig Growers Instagram Giveaway Terms and Conditions

Does Valentine's Day drive you nuts? It will in the best possible way with this giveaway! We've teamed up with ...
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February 2020 Fig Focus Newsletter

February 2020 Fig Focus Newsletter

Recipe & photo by Gal Cohen Mission Dried Fig & Berry No-Bake Cheesecake Dried figs are the perfect snack to ...
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Easy meal alert! Make a pot of quinoa to meal prep for the week ahead. As you consider quinoa bowl ideas, reach for an Asiago Kale Salad Kit and our dried figs.

Fresh Food Fast: Asiago Kale Salad Kit +Fig Quinoa Bowl Ideas

There's something about eating fresh veggies and fruit that can make you feel vibrant but sometimes you don't have the ...
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