Blog

What do you know about the protein in dried figs? Learn more about protein in figs, great for vegetarian and vegan diets as well as a nutrient-dense ingredient.

Let’s Talk Protein in Dried Figs

We chatter about fat and carbohydrate, but Americans are preoccupied with protein. It’s no surprise - protein is associated with ...
Read More
May Fig Focus Newsletter

May Fig Focus Newsletter

Alice Medrich Vanilla Bean + Chocolate Tart with Fig Compote Get the Long Weekend Baking E-Book Sometimes you want a ...
Read More
April 2021 Fig Focus Newsletter

April 2021 Fig Focus Newsletter

Hop into Easter with California Dried FigsIf you celebrate Easter and are still planning what to cook and bake to ...
Read More
Foods in a Mediterranean Diet: Figs

Foods in a Mediterranean Diet: Figs

If you want to thrive like ancient Olympic athletes, you need to eat like one too. Do you know what ...
Read More
Vegan Irish Cream Chocolate Fig Cupcakes | Resplendent Kitchen

March 2021 Fig Focus Newsletter

Spruce up your kitchen with new tools & ingredients for cooking with California Dried Figs. Enter our Spring Forward Sweeps ...
Read More
Discover what foods contain calcium other than dairy & fruits high in calcium, especially helpful for vegan eaters or dairy-free diets.

What Foods Contain Calcium: Dried Figs

“Calcium builds strong bones…” a phrase we have all grown up hearing but why is calcium important and what foods ...
Read More