![acorn squash soup with apples and figs](https://valleyfig.com/wp-content/uploads/2022/10/Acorn-Squash-Soup-with-Apples-and-Figs-credit-Annie-Siegfried_09.jpeg)
Is Type 2 Diabetes Preventable: How Dried Figs Can Help during Pre-Diabetes Stage
by Annie Siegfried, MS, RDN Is type 2 diabetes preventable? Lifestyle and diet changes can help prevent type 2 diabetes. Prevention is key: If you have been diagnosed with pre-diabetes—high blood glucose levels that don’t get to the threshold of a diabetes diagnosis If you’re currently at a higher risk of type 2 diabetes because of excess weight or obesity,...
Read More