Is Type 2 Diabetes Preventable: How Dried Figs Can Help during Pre-Diabetes Stage

Is type 2 diabetes preventable? RDN, Annie Siegfried writes about how fiber-rich foods like dried figs factor in if you have pre-diabetes.

by Annie Siegfried, MS, RDN Is type 2 diabetes preventable? Lifestyle and diet changes can help prevent type 2 diabetes. Prevention is key: If you have been diagnosed with pre-diabetes—high blood glucose levels that don’t get to the threshold of a diabetes diagnosis If you’re currently at a higher risk of type 2 diabetes because of excess weight or obesity, … Read More

How Copper + Dried Fig Iron Content Work in Tandem

Healthy peanut butter brownie cups with dried figs satisfy a sweet tooth. The vegan peanut butter cups are so easy to make.

by Annie Siegfried, RDN What do you know about dried fig iron content? Read on to learn more about dried figs iron content and then head to the bottom of the article for my brownie peanut butter fudge cups recipe. If you’ve been feeling weak and tired way too often, it could be due to iron deficiency. It’s the most … Read More