pregnancy superfoods
Why Dried Figs are Superfoods for Pregnancy
by Annie Siegfried, MS, RDN A woman’s body undergoes significant hormonal and physiological changes to help with thedevelopment of the baby and these changes completely alter the way a woman’s body reacts tocertain things. While nutrition and healthy diet never rely on a single food group, food type ornutrient, pregnancy superfoods like dried figs are definitely worth including in your...
Read More

Archives