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Dried Figs + Foods Containing Tryptophan
You may be thinking, what is tryptophan? Or, you’ve heard about foods high in tryptophan such as turkey which is often blamed for the “I need a nap” feeling after a big Thanksgiving feast. Stay tuned for an explanation – after a brief 411 answering the question I asked, and a chart of tryptophan food sources. Tryptophan is one of...
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