January Fig Focus

Smart Start to the New Year

Eating Well Everyday with #4FigsADay

______________________________________________

It’s a New Year full of possibilities. Rather than a New Year, New You focus
(we like you just the way you are!), eating well everyday starts with one healthy choice and then another because incremental changes add up over time. A SMART goal is Specific, Measurable, Achievable, Relevant, and Time-Bound.

Eating 4 figs a day, get in on the health benefits of dried figs easily. Find ideas for mini meals from throughout the day to incorporate 4 figs into your day easily.

Get in on Fig Health Benefits

____________________________________

Ideas for Eating #4FigsADay

____________________________________

____________________________________

____________________________________

____________________________________

____________________________________

If you make this recipe, snap a photo and tag us @valleyfig —we’d love to see what you’re cooking on Instagram and Facebook!

Share This Recipe

Leave a Reply

Your email address will not be published.