Smart Start to the New Year
Eating Well Everyday with #4FigsADay
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It’s a New Year full of possibilities. Rather than a New Year, New You focus
(we like you just the way you are!), eating well everyday starts with one healthy choice and then another because incremental changes add up over time. A SMART goal is Specific, Measurable, Achievable, Relevant, and Time-Bound.
Eating 4 figs a day, get in on the health benefits of dried figs easily. Find ideas for mini meals from throughout the day to incorporate 4 figs into your day easily.
Get in on Fig Health Benefits
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Ideas for Eating #4FigsADay
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