June Fig Focus Newsletter

photo by Lorelle Del Matto

Give a Fig: Learn about Protein & Dried Figs

Am I getting enough protein? Is plant protein as nutritious as animal protein?  Do figs contain protein? RD, Lorelle Del Matto digs into what you need to know.

Energize This Summer with Homemade Fig Energy Balls

Oatmeal Fig Energy Balls

Anytime you’re craving a little something sweet try these snack bites, made of oats, peanut butter, and Orchard Choice or Sun-Maid California Dried Mission Figs—they’re a little like PB+J bites.

Chocolate bliss balls are a snack that won't wreck your afternoon. Have you tried dried fig bliss balls? These healthy bliss balls satisfy your sweet tooth.

Chocolate Fudge Fig Bliss Balls

Chocolate lovers, this energy ball is for you! Satisfy your sweet tooth with our double chocolate bliss balls made with Orchard Choice or Sun-Maid California Dried Figs.

Are figs good for you? Yes! Exploring what are figs good for will lead you to discover they are nutrient-rich and great in flaxseed snack balls.
photo by Anne Mauney, RD

Flaxseed Golden Fig Energy Balls

Figs are a nutritional powerhouse with antioxidants and a good source of dietary fiber with flax in these energy balls by RD, Anne Mauney.

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