Dried Fig Nutrition Notes: Potassium in Figs
by Lorelle Del Matto, MS, RDN
Why do you eat figs? If your answer is “They taste good!”, you’re not alone. There are many reasons we choose foods, but taste is number one, according to fifteen years of consumer research conducted by the International Food and Information Council (IFIC) (1). The potassium in dried figs might just have you reaching for the bag too. Read more…
Fall for Dinner Ideas with Dried Figs
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