Fig lovers, figs are in the news and we’ve pulled together a resource list full of news you can use to better understand the incredible edible fig. We will keep adding to this list with facts and details, so check back often. The Best Foods for Men Awards 2022 Dietitians dish on their favorite finds to Men’s Health Magazine and...

Celebrate Spring Holidays with California Dried Figs Spring holidays are sweet with Orchard Choice & Sun-Maid California Dried Figs. Make your holiday table festive in March for St. Patrick’s Day & Passover. S T.   P A T R I C K ‘ S   D A YSeeing green? Pass on the green beer and eat your greens with figs....

Discover How Dried Figs Fit in a Diet for Anti-Inflammation Incorporating dried figs into meals and snacks is an easy and delicious way to your boost intake of fiber, potassium, magnesium, calcium, and iron, but what many don’t realize is that eating figs is also a great way to reduce inflammation and lower disease risks. Thanks to their unique combination...

Dried Fig Nutrition Notes: Potassium in Figs by Lorelle Del Matto, MS, RDN Why do you eat figs? If your answer is “They taste good!”, you’re not alone. There are many reasons we choose foods, but taste is number one, according to fifteen years of consumer research conducted by the International Food and Information Council (IFIC) (1). The potassium in...

Autumn Baking with California Dried Figs We’ve got some sweet fig news for you this November and a few healthy Thanksgiving tips to keep you feeling good even during the big feast. Pecan Streusel Fig Cake, with a cup of hot coffee to warm your hands, is the perfect breakfast for crisp Autumn mornings. This pecan coffee cake is loaded...